“Please Love Yourself” ❤️ is the first official release from NYC based artist Artem Zen.The song touches on some of the most important issues around mental health such as anxiety, depression, and addiction.

Even with all the improvements in our world, we are still seeing an increasing number of people suffering from these afflictions.

Over 800,000 people commit suicide yearly. That is one person every 40 seconds. Additionally, over 200,000 people die from an overdose. Many of these deaths can be considered a passive form of suicide.

The suffering in the world is apparent as many people are numbing themselves with drugs and consumerism.

These ways of coping are only further disconnecting us from our true selves.It is only through facing our fears and the uncomfortable moments in our lives that we can discover who we truly are.

Life is a beautiful gift but it can be hard to see this during dark moments.

This is when it is important to remember that we are not alone in our struggles.

We are all going through the process together and it’s calling us to wake up to our true nature.

By tapping into the underlying energy that connects us all we can experience unconditional love for ourselves, others, and this beautiful process of life.

**** If you or somebody you know is dealing with depression or suicidal thoughts please call 1-800-LIFENET. There is somebody ready to help 24/7.