Category: Self-Transformation
Top Insights of 2021

Top Insights of 2021

“Top Insights” is a weekly newsletter that helps you discover deeper levels of truth, meaning, and wholeness.  You can subscribe to it below.    In this article, I want to share my 10 favorite “Top Insights” of 2021 in no particular...

How to Illuminate and Integrate Your Shadow

How to Illuminate and Integrate Your Shadow

Imagine you were a young man living in Germany during world war 2. Would you serve in the army? Would you follow Hitler? Would you play a part in the murder of millions of innocent people? Few people would answer yes to these questions yet it is this denial of our...

My experience living and training at a modern day monastery

My experience living and training at a modern day monastery

Ever since my most profound mystical experiences I have been called to go deeper on the spiritual path. At times, I had visions of leaving it all behind, becoming a monk, and living in a monastery somewhere in the mountains. Being a family man, with a wife and two...

What is Spirituality? The Ineffable Aspect of Reality

What is Spirituality? The Ineffable Aspect of Reality

The Tao Te Ching - written in the 6th century BC by the Chinese sage Lao Tzu - is one of the most renowned spiritual texts in the world. In this short but profound work, Lao Tzu dances around the numinous, getting as close to it as possible with words. He...

Elevating Consciousness With Developmental Stage Theories

Elevating Consciousness With Developmental Stage Theories

Built on the shoulders of psychologists, visionaries and spiritual masters, today's human developmental stage theories all point to the same profound discovery - human consciousness evolves through a set of predictable stages, gradually embracing deeper levels of...