In the last few years, I have been exploring what some call the meaning crisis. There are many ways to conceive of this crisis but at its core is the collapse of our ability to make sense of our lives. In a way, this crisis is a natural by-product of our imbalanced...
The term narcissism originally emerged from a first-century story about a young man named Narcissus who falls in love with his own reflection. In 1898, Havelock Ellis was the first psychologist to use narcissism to describe the condition of one of his patients. Over...
“Top Insights” is a weekly newsletter that helps you discover deeper levels of truth, meaning, and wholeness. You can subscribe to it below. In this article, I want to share my 10 favorite “Top Insights” of 2021 in no particular...
Addiction is not a faraway problem affecting an unfortunate few. It is a behavioral pattern that is woven into the very fabric of our modern-day existence. When we think of an addict, we may imagine a homeless man, lying in an alley, strung out on heroin, or the word...
Even with the rapidly growing awareness of mental health, many people still believe that psychotherapy is reserved for people with serious mental health issues. While people struggling with such issues may have a greater need for therapy even those without...