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Category: Meditation
Mastering the Core Teachings of the Buddha by Daniel M. Ingram

Mastering the Core Teachings of the Buddha by Daniel M. Ingram

Mastering the Core Teachings of the Buddha by Daniel M. Ingram is an extensive exploration of Buddhist Dharma. The self-proclaimed Arhant Ingram lays out maps for navigating meditation terrain in a fashion rarely seen from traditional Buddhist Practitioners. I found...

The Mind Illuminated by Culadasa (John Yates)

The Mind Illuminated by Culadasa (John Yates)

The Mind Illuminated combines neuroscience and meditation to give the reader an in-depth look at how the mind works. Implementing this knowledge has led to breakthroughs in my meditation practice and could do the same for you. If you want to gain wisdom and insight...