Books

Recommended Readings

This section serves as a collection of books that can help you discover deeper levels of truth, meaning, and wholeness. I have grouped books into specific topics – such as understanding the ego, mental health, meditation, psychedelics, and more – to help guide your reading selection. The most insightful list includes the books which have had the greatest impact on me. Book titles are linked to a brief summary and book notes.

Most Insightful

Mental Health 

  • The Upward Spiral by Alex Korb 
  • The Body Keeps The Score by Bessel Van Der Kolk

Psychedelics 

Understanding The Ego 

Meditation

Spirituality & Philosophy 

  • Awareness by Anthony De Mello 
  • A Brief History of Everything by Ken Wilber
  • Autobiography of a Yogi by Paramahansa Yogananda
  • A Path with Heart by Jack Kornfield 
  • Be Here Now By Ram Dass