Articles
My writing explores the theory & practice of human transformation through a post-conventional lens. You can subscribe to my substack below to get every article delivered straight to your inbox.
6 meditation tips to take your practice to the next level
Ever since I can remember, I had a hard time dealing with emotions. Even in my late teens, I remember getting into arguments with my parents and not...
What is the meaning of purpose?
When we look within ourselves one of the questions that often arises is “What is my purpose?” What follows is usually an endless loop of getting...
You are the ONE watching the movie
I was chasing my dream. I was going to be a successful rapper and nothing was going to stop me. At this point, I had been writing and recording...
Everything you need to know to start meditating now
You want to start meditating but you don’t know where to begin. As the Buddhist nun, Pema Chodron says “Start where you are”. You have everything...
How to become Antifragile in health, business and relationships
In his book "Antifragile", Nassim Nichols Taleb explains how volatility, stress, and uncertainty can be powerful opportunities for growth. Things...
What you REALLY want is not what you think you want
When I ask you “What do you want?” What pops into your mind? You may have thought of a loving relationship, a big house, a fancy car, a better job,...
The Power of Limits
Going through an identity crisis allowed me to break through many limiting beliefs. My new identity became that of a limitless creator. This role...
How defining your top 5 values can shape who you become
Who do you want to become? is a powerful question to ask ourselves because it allows us to think about a vision we want to actualize. Most people...
Why you should fake it til you make it
During the funeral of spiritual Teacher Ram Dass, his good friend & Vocalist Krishna Das commented that “Ram Dass became the person who we...