Elevating Consciousness

Get the top insights into the mind.

Elevating Consciousness

Get the top insights into the mind.

About Artem Zen


About Artem Zen


Gassho, I’m Artem Zen. I’m an artist, facilitator, educator, and host of the Elevating Consciousness podcast.

Some years back I went through an existential crisis that propelled me on a journey of self-discovery. 

The highs and lows of this path opened me to immense depth, changed my understanding of reality, and sparked an infinite curiosity for exploring consciousness. 

Today my work explores human development, beliefs, polarization, identity, mental health, and the meaning crisis.


Top Insights of 2022

Seeing through materialism

Not-knowing our way through the meaning crisis

Everyday Narcissism: Resolving the Issue of Identity

Top Insights of 2021

2021 Reflection: A Year of Intention, Surrender, and Insight.

The Truth About Addiction and Recovery

Pointing Out the Great Way Meditation Retreat Review

What is Psychotherapy and How Does it Work to Transform You?

How to Illuminate and Integrate Your Shadow

What is circling? The Transformative Authentic Relating Practice

My experience living and training at a modern day monastery

How to Become a Skilled Meditator

What is Spirituality? The Ineffable Aspect of Reality

Understanding and Healing Trauma

5 classic spiritual books to read on your journey to awakening

Elevating Consciousness With Developmental Stage Theories

How left brain dominance is causing the emerging meaning crisis

Self-Actualization: The Process of Reaching Your Highest Potential

What its like to take 5 grams of Magic Mushrooms

The uncomfortable truth most people deny

Is life a game of power? (Power VS Love)

What is the ego? Seeing through the illusion

Depression and anxiety is part of the discontent all humans experience

Liberating conflicts through the recognition of no objective truth

Navigating the Spiritual Path with Psychedelics, Meditation, and Maps of Insight

What is Ayahuasca? Everything You need to know before you do it

What is depression? Everything you need to know about this mental illness

5-me0-DMT: My experience with the most powerful psychedelic on the planet

Psychedelics: Everything you need to know about these powerful plant medicines


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Kyle Kowalski – Slow Living

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Frank Yang – Art, Aesthetics & Awakening

Frank Yang – Art, Aesthetics & Awakening

Frank Yang is an artist, content creator, bodybuilder, and coach. He’s built an impressive following on youtube by creating provocative, grotesque, and visually alluring videos. His eccentric and bizarre style is also...

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