Elevating Consciousness

Get the top insights into the mind.

Elevating Consciousness

Get the top insights into the mind.

About Artem Zen


About Artem Zen


Gassho, I’m Artem Zen. I am an artist, writer, and educator.

Some years back I experienced an existential crisis that propelled me on a journey of self-discovery.

Through deep inner work, I was blessed to experience several mystical experiences that forever changed my understanding of myself and reality.

These experiences motivated me to deepen my meditation practice in order to awaken to the highest potential of being.

Today I’m on a mission to elevate consciousness — inspiring others to expand their self-identity and discover deeper levels of truth, meaning, and wholeness.


The Truth About Addiction and Recovery

Pointing Out the Great Way Meditation Retreat Review

What is Psychotherapy and How Does it Work to Transform You?

How to Illuminate and Integrate Your Shadow

What is circling? The Transformative Authentic Relating Practice

My experience living and training at a modern day monastery

How to Become a Skilled Meditator

What is Spirituality? The Ineffable Aspect of Reality

Understanding and Healing Trauma

5 classic spiritual books to read on your journey to awakening

Elevating Consciousness With Developmental Stage Theories

How left brain dominance is causing the emerging meaning crisis

Self-Actualization: The Process of Reaching Your Highest Potential

What its like to take 5 grams of Magic Mushrooms

The uncomfortable truth most people deny

Is life a game of power? (Power VS Love)

What is the ego? Seeing through the illusion

Depression and anxiety is part of the discontent all humans experience

Liberating conflicts through the recognition of no objective truth

Navigating the Spiritual Path with Psychedelics, Meditation, and Maps of Insight

What is Ayahuasca? Everything You need to know before you do it

What is depression? Everything you need to know about this mental illness

5-me0-DMT: My experience with the most powerful psychedelic on the planet

Psychedelics: Everything you need to know about these powerful plant medicines

6 meditation tips to take your practice to the next level

What is the meaning of purpose?

You are the ONE watching the movie

Everything you need to know to start meditating now

How to become Antifragile in health, business and relationships

What you REALLY want is not what you think you want


Susanne Cook-Greuter – The Stages of Human Development

Susanne Cook-Greuter – The Stages of Human Development

Susanne Cook-Greuter is an internationally known expert in adult development and self-actualization. She received her doctorate in human development and psychology from Harvard. Her groundbreaking work with Ego development...

Chris Niebauer – Why the Ego is an Illusion

Chris Niebauer – Why the Ego is an Illusion

Chris Niebauer is the author of “No Self No Problem” a book that details how neuropsychology is catching up to Buddhism. He earned his PhD in cognitive neuropsychology at the University of Toledo, specializing in the...

Daniel Ingram – Integrating Spirituality

Daniel Ingram – Integrating Spirituality

In the first episode of the Elevating Consciousness podcast, I host Dr. Daniel Ingram - the author of “Mastering The Core Teachings of the Buddha” - a book that strips away all the nonsense from the meditative path. He is a...